#BetterMood

#ketodrink #ketose #ketone #ohnehunger #moreenergie #ketoresult 
# fatloss #fettabbau #energieplus #mehrenergie #muskelschutz #musclepreservation #betterfocus #besserkonzentration #bettersleep #appetitsupression #wenigerappetit #bettersleep #besserschlaf #bettermood #besserestimmung #clearskin #besserehaut #betterdigestation #bessereverdaung
3 of the many benefits of an early morning  workout:
Established routine. Working out first thing in the morning is an excellent way to establish a routine. Once an exercise routine is established, you’ll be a lot less likely to skip BOOTCAMP class. According to a research article published by the European Journal of Social Psychology, it takes about two months, or 66 days, on average, for a habit to stick and become automatic. After two months of morning BOOTCAMP workouts, you’ll be a pro!

More energy. Morning workouts are one of the best ways to feel energized and prepared for your day. In fact, a morning workout might even give you more energy than a cup of coffee! You’ll receive an instant energy boost and increased mental clarity that will lead to a productive day at the office. 💪💖💪 Better mood. Expect to feel happier and more optimistic after a morning workout. Breaking an early morning sweat 💧will reward you with a rush of endorphins, serotonin, and dopamine – feel-good chemicals that will boost your mood and help zap stress. 🤩Plus, you’re guaranteed to feel happier knowing that you started your day with doing something amazing for yourself and your health. 🥰
#BOOTCAMP #WORKOUT #FITNESS #FUN #EARLYMORNINGSWEATSESH #CONSISTENCY #HEALTHYHABBITS #ENERGY #BETTERMOOD #ROUTINE #newdaynewmercies🙏
3 of the many benefits of an early morning workout:
Established routine. Working out first thing in the morning is an excellent way to establish a routine. Once an exercise routine is established, you’ll be a lot less likely to skip BOOTCAMP class. According to a research article published by the European Journal of Social Psychology, it takes about two months, or 66 days, on average, for a habit to stick and become automatic. After two months of morning BOOTCAMP workouts, you’ll be a pro!

More energy. Morning workouts are one of the best ways to feel energized and prepared for your day. In fact, a morning workout might even give you more energy than a cup of coffee! You’ll receive an instant energy boost and increased mental clarity that will lead to a productive day at the office. 💪💖💪 Better mood. Expect to feel happier and more optimistic after a morning workout. Breaking an early morning sweat 💧will reward you with a rush of endorphins, serotonin, and dopamine – feel-good chemicals that will boost your mood and help zap stress. 🤩Plus, you’re guaranteed to feel happier knowing that you started your day with doing something amazing for yourself and your health. 🥰
#BOOTCAMP #WORKOUT #FITNESS #FUN #EARLYMORNINGSWEATSESH #CONSISTENCY #HEALTHYHABBITS #ENERGY #BETTERMOOD #ROUTINE #newdaynewmercies🙏
More and more people on the Keto wagon 😂😂... can’t live without mine! Athletes popping up everywhere joining the hype 👏👏. .
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#ketones #keto #athlete #tourdefrance #boxing #running #fitness #health #UK #USA #Orlando #newcastleupontyne #focus #energy #bettermood #bettersleep #increasedenergy #dnacellrepair #endurancetraining #cycling #wellness #mentalhealth
More and more people on the Keto wagon 😂😂... can’t live without mine! Athletes popping up everywhere joining the hype 👏👏. .
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#ketones #keto #athlete #tourdefrance #boxing #running #fitness #health #UK #USA #Orlando #newcastleupontyne #focus #energy #bettermood #bettersleep #increasedenergy #dnacellrepair #endurancetraining #cycling #wellness #mentalhealth
Definitely needing my ketone boost this morning - but what flavour? 🧐
Definitely needing my ketone boost this morning - but what flavour? 🧐
🤔Do you know what the most frequent symptoms of Chromium deficiency are??🤔 - sudden decrease of energy - chronic fatigue - muscle weakness - constant hunger - excessive thirst - sweet cravings - frequent urination - mood swings - cold sweats - dizziness

I know a great PINK drink that contains Chromium!! It can help to minimize cravings so you make healthy food choices naturally!!
🤔Do you know what the most frequent symptoms of Chromium deficiency are??🤔 - sudden decrease of energy - chronic fatigue - muscle weakness - constant hunger - excessive thirst - sweet cravings - frequent urination - mood swings - cold sweats - dizziness

I know a great PINK drink that contains Chromium!! It can help to minimize cravings so you make healthy food choices naturally!!
In case you didn’t know. And in case you need some rest. I can hook you up with the kind sleep I get!  #livehealthyloveplexus #bettermood #guthealth #bettersleep #balancedbloodsugar
In case you didn’t know. And in case you need some rest. I can hook you up with the kind sleep I get! #livehealthyloveplexus #bettermood #guthealth #bettersleep #balancedbloodsugar
Baseball tonight with the Essex Yellow Jackets Rookie team & my 9 year old granddaughter, Danica, who happens to be the only girl on the team.  So love watching my grandkids play sports, get exercise and learn new skills.  Now, maybe Sunday, I’ll get a photo with my youngest grandson.  #sports #baseball #competitive #hardworking #dedicated  #girlpower #blessed #humbled #betterfocus #betterenergy #lovesketones #bettermusclepreservation #bettersleep #bettermood #epicklepic
Baseball tonight with the Essex Yellow Jackets Rookie team & my 9 year old granddaughter, Danica, who happens to be the only girl on the team. So love watching my grandkids play sports, get exercise and learn new skills. Now, maybe Sunday, I’ll get a photo with my youngest grandson. #sports #baseball #competitive #hardworking #dedicated #girlpower #blessed #humbled #betterfocus #betterenergy #lovesketones #bettermusclepreservation #bettersleep #bettermood #epicklepic
Cordyceps is considered a life-enhancing herb in the Taoist herbal tradition. Cordyceps is used to increase blood oxygenation and cultivate ‘jing’ - the primordial energy living in the kidneys. With increased jing, we experience improved core energy, cellular performance, endurance and reduced recovery time.⠀
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Along with athletes, cordyceps is traditionally used by mothers post-partum as well as the elderly seeking to rebuild their foundational energy and resilience.⠀
Check it out below now!⠀
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http://bit.ly/SuperMushrooms
Cordyceps is considered a life-enhancing herb in the Taoist herbal tradition. Cordyceps is used to increase blood oxygenation and cultivate ‘jing’ - the primordial energy living in the kidneys. With increased jing, we experience improved core energy, cellular performance, endurance and reduced recovery time.⠀

Along with athletes, cordyceps is traditionally used by mothers post-partum as well as the elderly seeking to rebuild their foundational energy and resilience.⠀
Check it out below now!⠀
⏬⠀
http://bit.ly/SuperMushrooms
How I make it through my days. This is not a joke. Wake up at 6 am, work all day and get home at 8:30pm. When I don’t drink this magic juice, I am way worse off. This stuff had me focused all day. I literally ran off of natural fat burning energy. The days I don’t drink my ketones, I could just about kill everyone, little things upset me, and somehow I drink my ketones and I’m less to stress about the small stuff. Now don’t get me wrong, it was a long day, so I’ll be sleeping like a baby #ketones #betterenergy #bettermood #focused #sleepwell #burnfat #burntasks
How I make it through my days. This is not a joke. Wake up at 6 am, work all day and get home at 8:30pm. When I don’t drink this magic juice, I am way worse off. This stuff had me focused all day. I literally ran off of natural fat burning energy. The days I don’t drink my ketones, I could just about kill everyone, little things upset me, and somehow I drink my ketones and I’m less to stress about the small stuff. Now don’t get me wrong, it was a long day, so I’ll be sleeping like a baby #ketones #betterenergy #bettermood #focused #sleepwell #burnfat #burntasks
My workout is done ✅ for today. Is yours?
Don’t know where to begin? I’m here to help 😀
#warning #fatloss #moreenergy #bettermood #stressrelief #beachbodyondemand #healthandfitness #workinprogress
My workout is done ✅ for today. Is yours?
Don’t know where to begin? I’m here to help 😀
#warning #fatloss #moreenergy #bettermood #stressrelief #beachbodyondemand #healthandfitness #workinprogress
SWIPE 👉🏼
Did you know? ...
Among many uses, #aromatic usage has traditionally been used to help improve #mood. Whether you need
to stabilize your #emotions, #calm #anxious feelings, promote feelings of #motivation, or #encourage #relaxation, there is an essential oil with the perfect chemical components to help you manage your mood and achieve a desired result.
Need a diffuser? Click on the link in my bio and choose from multiple #doterradiffusers. My husband and I use the Petal diffuser (which is an excellent affordable option).
#aromaticuse #essentialoils #essentialoildiffuser #doterracptgoils #cptgoils #cleanerair #bettermood #bettersleep #betterhealth #aromaticuse #purifying #relaxing #historyofoils #oilresearch #essentialoilresearch #breathingoils #renewing #soothing #grounding #doterraoils #allnatural
SWIPE 👉🏼
Did you know? ...
Among many uses, #aromatic usage has traditionally been used to help improve #mood. Whether you need
to stabilize your #emotions, #calm #anxious feelings, promote feelings of #motivation, or #encourage #relaxation, there is an essential oil with the perfect chemical components to help you manage your mood and achieve a desired result.
Need a diffuser? Click on the link in my bio and choose from multiple #doterradiffusers. My husband and I use the Petal diffuser (which is an excellent affordable option).
#aromaticuse #essentialoils #essentialoildiffuser #doterracptgoils #cptgoils #cleanerair #bettermood #bettersleep #betterhealth #aromaticuse #purifying #relaxing #historyofoils #oilresearch #essentialoilresearch #breathingoils #renewing #soothing #grounding #doterraoils #allnatural
Simple and easy afternoon treat.. #betterfuel #bettermom #bettermood #betterme #makesmesmile #brainfuel #yummyhealthyfats #justpruvit @justpruvit
Simple and easy afternoon treat.. #betterfuel #bettermom #bettermood #betterme #makesmesmile #brainfuel #yummyhealthyfats #justpruvit @justpruvit
Having a bad day and your husband hands you the book next on your reading list! #bookclub #nextup! #Bettermood!
Having a bad day and your husband hands you the book next on your reading list! #bookclub #nextup! #Bettermood!
Wow B12 is so popular! Over 100 in a week. 
Appointments available at all clinic locations and still only £30.

#amazing #lovethis #b12shots #healthy #faceace #bettermood #injections #vitamin #energy #energyboost #sleepwell #deepsleep #balance #weightloss #loveyourself #weymouth #dorchester #dorset #yeovil #taunton #yeovil #clinic
Wow B12 is so popular! Over 100 in a week.
Appointments available at all clinic locations and still only £30.

#amazing #lovethis #b12shots #healthy #faceace #bettermood #injections #vitamin #energy #energyboost #sleepwell #deepsleep #balance #weightloss #loveyourself #weymouth #dorchester #dorset #yeovil #taunton #yeovil #clinic
What is your “it”?
My “it” is my family 
My hubby and my kids
They are my everything
They are why I drink Ketones and why I share about Ketones
I drink Ketones because they help me feel my best everyday and in turn help me be a better wife and mom
I share about Ketones because the business side helps me provide for my family.. While never missing a moment

Yes Ketones can help with fat loss
But they are SO much more than that. 
#energy  #focus #bettermood #bettersleep

The product is amazing, the business is amazing and when I drink Ketones I feel amazing!
What is your “it”?
My “it” is my family
My hubby and my kids
They are my everything
They are why I drink Ketones and why I share about Ketones
I drink Ketones because they help me feel my best everyday and in turn help me be a better wife and mom
I share about Ketones because the business side helps me provide for my family.. While never missing a moment

Yes Ketones can help with fat loss
But they are SO much more than that.
#energy #focus #bettermood #bettersleep

The product is amazing, the business is amazing and when I drink Ketones I feel amazing!
https://m.facebook.com/story.php?story_fbid=2307985509255262&id=100001315058966  My personal ac unit for work 😁 Click the link and watch the video of how it works if you want 😍😋#wellnesswednesday #hothothot #happy #love #livinlife #lovinlife #crazylife #mylife #morefun #moreenergy #bettermood #thriverforlife #dazeoff #summer 🌞
https://m.facebook.com/story.php?story_fbid=2307985509255262&id=100001315058966 My personal ac unit for work 😁 Click the link and watch the video of how it works if you want 😍😋#wellnesswednesday #hothothot #happy #love #livinlife #lovinlife #crazylife #mylife #morefun #moreenergy #bettermood #thriverforlife #dazeoff #summer 🌞
живитеярко#будьтесобой#любитежизнь#жизньвкайф#жизнькакчудо#улыбайтесь#улыбайтесьчаще#good#lifeisgood#perfect#bliss#bettermood#
Whoa! Look at all these amazing flavors!!! I think I have an addiction!! A good one!!!😂
Whoa! Look at all these amazing flavors!!! I think I have an addiction!! A good one!!!😂
HAPPY WEDNESDAY INSTAFAMILY!✨ ASK ABOUT OUR HORMONE THERAPY AND MEDICAL WEIGHT LOSS PROGRAMS VIA TELEMEDICINE!📲 ⠀⠀
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#HormoneTherapy #MedicalWeightLoss #Health #Beauty #Wellness #Lifestyle #Happy #B12 #Lipo #Hydration #DFW #Salon #WeightLoss #BetterMood #LiverDetox #Cholesterol #Spa #Transformation #Hair #Skin #Glow #Texas #BodyShopWellness
HAPPY WEDNESDAY INSTAFAMILY!✨ ASK ABOUT OUR HORMONE THERAPY AND MEDICAL WEIGHT LOSS PROGRAMS VIA TELEMEDICINE!📲 ⠀⠀





#HormoneTherapy #MedicalWeightLoss #Health #Beauty #Wellness #Lifestyle #Happy #B12 #Lipo #Hydration #DFW #Salon #WeightLoss #BetterMood #LiverDetox #Cholesterol #Spa #Transformation #Hair #Skin #Glow #Texas #BodyShopWellness
Coffee drinkers having 3 to 5 cups a day may have less risk of heart disease although dietary factors should also be noted. 💚 and ☕🍫 comments please 👩‍💼👩🏻‍💼👩🏼‍💼👩🏽‍💼👩🏾‍💼👩🏿‍💼😁 Good new is that your Revital U can help you and your weight. It works out at $/£1.33 as a monthly customer and you get a $/£10 voucher off your first purchase if you order free samples. This is also true your Revital U is gluten free, dairy free and vegetarian. Sign up now for your FREE sample of coffee ☕, cocoa 🍫 or smart caps 🤓 and follow the links to get yours and tell me what you think. 😊

You can follow the link In my bio to get yours. 
Or you can copy link this here 👇🏼👇🏼👇👇🏻👇🏽👇🏾👇🏿
https://happyucoffee.samplerevitalu.com/contact

These are things that will help make your 2019 amazing. 😊😊😊😊😊 ❤❤and comments please ❤

#revitaluworks #revitalusamples #revitalusmartcaps #revitalucoffee #revitaluweightloss #easyslimming #freesample #free3daysample #morefocus #moreenergy #beyourownboss #betterfocus #coffeeforweightloss #coffeeforenergy #concentratebetter #bettermood #buildyourbusiness #revitalubusiness #arabica #happyucoffee #vegetarian #glutenfree #trybeforeyoubuy  #revitaluhotchocolate #revitalusmartcocoa #findyoursexy #stopsnacking #healthydiet #glenfield #leicester
Coffee drinkers having 3 to 5 cups a day may have less risk of heart disease although dietary factors should also be noted. 💚 and ☕🍫 comments please 👩‍💼👩🏻‍💼👩🏼‍💼👩🏽‍💼👩🏾‍💼👩🏿‍💼😁 Good new is that your Revital U can help you and your weight. It works out at $/£1.33 as a monthly customer and you get a $/£10 voucher off your first purchase if you order free samples. This is also true your Revital U is gluten free, dairy free and vegetarian. Sign up now for your FREE sample of coffee ☕, cocoa 🍫 or smart caps 🤓 and follow the links to get yours and tell me what you think. 😊

You can follow the link In my bio to get yours.
Or you can copy link this here 👇🏼👇🏼👇👇🏻👇🏽👇🏾👇🏿
https://happyucoffee.samplerevitalu.com/contact

These are things that will help make your 2019 amazing. 😊😊😊😊😊 ❤❤and comments please ❤

#revitaluworks #revitalusamples #revitalusmartcaps #revitalucoffee #revitaluweightloss #easyslimming #freesample #free3daysample #morefocus #moreenergy #beyourownboss #betterfocus #coffeeforweightloss #coffeeforenergy #concentratebetter #bettermood #buildyourbusiness #revitalubusiness #arabica #happyucoffee #vegetarian #glutenfree #trybeforeyoubuy #revitaluhotchocolate #revitalusmartcocoa #findyoursexy #stopsnacking #healthydiet #glenfield #leicester
Cognition is the combination of critical brain functions like memory, judgement, language, intuition and the ability to learn. 🧠 ♥️
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#califawellness #wellness #brainhealth #healthylifestyle #bettermood #brainsupplements #cognitivehealth #memorybooster #thinkclear #nootropics #getmoredone #healyourself #naturalhealing #mindclarity #foryourhealth #mentallyfit #brainpower #qualitysupplements #memoryaid #thinkcalifa #withthebraininmind
Cognition is the combination of critical brain functions like memory, judgement, language, intuition and the ability to learn. 🧠 ♥️
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#califawellness #wellness #brainhealth #healthylifestyle #bettermood #brainsupplements #cognitivehealth #memorybooster #thinkclear #nootropics #getmoredone #healyourself #naturalhealing #mindclarity #foryourhealth #mentallyfit #brainpower #qualitysupplements #memoryaid #thinkcalifa #withthebraininmind
✊Gettin' ALL THE THINGS done today with THIS BEAST!!! ✊
With immediate uptake of Pure Therapeutic Ketones straight to your brain... FIERCE FOCUS, ENERGY, and Cognitive Function are on the menu!!! 👩‍🍳 And let's not forget all of the sweet side dishes, including Fat Loss and Mood support... and... so... much... more... GET YOU SOME OF THIS!!! #shakeitoffwithketones #Pruvit #beastmode #geterdone #betterenergy #betterfatloss #betterfocus #bettermood #bettersleep #feelgood #science #technology #mompreneur #sahm #income #investinyourself
✊Gettin' ALL THE THINGS done today with THIS BEAST!!! ✊
With immediate uptake of Pure Therapeutic Ketones straight to your brain... FIERCE FOCUS, ENERGY, and Cognitive Function are on the menu!!! 👩‍🍳 And let's not forget all of the sweet side dishes, including Fat Loss and Mood support... and... so... much... more... GET YOU SOME OF THIS!!! #shakeitoffwithketones #Pruvit #beastmode #geterdone #betterenergy #betterfatloss #betterfocus #bettermood #bettersleep #feelgood #science #technology #mompreneur #sahm #income #investinyourself
Start the week off right 💚 Green juice alkalizes your body and gives your brain an all-day energy boost! 📷: @pix_creativestudio .
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#califawellness #wellness #brainhealth #healthylifestyle #bettermood #brainsupplements #cognitivehealth #memorybooster #thinkclear #nootropics #getmoredone #healyourself #naturalhealing #mindclarity #foryourhealth #mentallyfit #brainpower #qualitysupplements #memoryaid #thinkcalifa #withthebraininmind #greenjuice #foodphotography #alcalizeyourbody #boostyourbrain
Who needs a GOOD mood?
Meeeeee!!! 🙋‍♀️🙋‍♀️🤓☕
Drink some smart coffee then put on your favorite jam!  Works everytime! 🎶🎶🎙🎙
#smartcoffee #bettermood #oldschooljam
Who needs a GOOD mood?
Meeeeee!!! 🙋‍♀️🙋‍♀️🤓☕
Drink some smart coffee then put on your favorite jam! Works everytime! 🎶🎶🎙🎙
#smartcoffee #bettermood #oldschooljam
#feelamazing #livethelifeyoulove #livinlife #thriving #lovinlife #morefun #bettermood #havefun #thrivewithme #be #blessed😇😇 #anythingcanhappen
👧🏼Omg mom, when you get old you’re going to be ugly!!!
👩🏻 no love, it’s called Botox 💉
👧🏼Omg mom, when you get old you’re going to be ugly!!!
👩🏻 no love, it’s called Botox 💉
Love hearing how PKTs are helping my customers! 😍 It’s more than just weight loss! I’m just a message away from learning more about how PKTs can help you! #keto #ketones #decreaseinflammation #bettersleep #bettermood #pruvitresults #weightloss #appetitesuppressant
Love hearing how PKTs are helping my customers! 😍 It’s more than just weight loss! I’m just a message away from learning more about how PKTs can help you! #keto #ketones #decreaseinflammation #bettersleep #bettermood #pruvitresults #weightloss #appetitesuppressant
Today’s smile is brought to you by endorphins.
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#Endorphins — the powerful yet legal drug that you can never get too much of. Side effects may include: #increasedenergy, #improvedhealth and #bettermood. Should happiness last longer than 4 hours please share #thesecretofyoursuccess with others.
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In the immortal words of Elle Woods, “Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands. They just don’t.”
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Take care of yourself (and protect your significant other) today by breaking a sweat. You’ll be happy that you did; literally, that’s the power of endorphins! 💪🏻🤘🏻
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#publicserviceannouncement #workoutwednesday #workoutmotivation #workout #getup #getmoving #beactive #endorphinsjunkie #endorphinsmakeyouhappy #literally #sweatsmilerepeat #smile #smilesformiles #planetfitness #planetoftriumphs #legallyblonde #instafit #instagay #instaworkout #selfcare #selfcarethreads #encourageothers #passonwhatyouhavelearned
Today’s smile is brought to you by endorphins.

#Endorphins — the powerful yet legal drug that you can never get too much of. Side effects may include: #increasedenergy, #improvedhealth and #bettermood. Should happiness last longer than 4 hours please share #thesecretofyoursuccess with others.

In the immortal words of Elle Woods, “Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands. They just don’t.”

Take care of yourself (and protect your significant other) today by breaking a sweat. You’ll be happy that you did; literally, that’s the power of endorphins! 💪🏻🤘🏻



#publicserviceannouncement #workoutwednesday #workoutmotivation #workout #getup #getmoving #beactive #endorphinsjunkie #endorphinsmakeyouhappy #literally #sweatsmilerepeat #smile #smilesformiles #planetfitness #planetoftriumphs #legallyblonde #instafit #instagay #instaworkout #selfcare #selfcarethreads #encourageothers #passonwhatyouhavelearned
👏🏻 Help 👏🏻 A 👏🏻 Sista 👏🏻 Out
👏🏻 Help 👏🏻 A 👏🏻 Sista 👏🏻 Out
Need more energy, reduced appetite or a boost to your mood? I’m looking for product testers to sample 2 of my favorite things for only 3 days!! 😎
Need more energy, reduced appetite or a boost to your mood? I’m looking for product testers to sample 2 of my favorite things for only 3 days!! 😎
Make my day better ☕️🍰💛#flatwhite#coffee#dezert#sweet#beforework#makemyday#bettermood#staystrong#staypositive#sun#summer#summervibes#myfavourite#vmelounovemcukru#brno#necimsitynervyobalitmusim#czechgirl#czechmum#
🌟Stop neglecting yourself the price is too High🌟
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#wellnessforwomen #healthcoachnyc #nycfitnesstrainer #fitafter30 #dailytipsforhappiness #healthcoaching #transformation #bettermood #getstrongereveryday #boxingfitness #personalboxingtrainer #nychealth #core #changeyourlifetoday #moreenergyplease #feelbetter #loveyourbody #buildstrength #livelife #beyourself #loveyourselftoday
Yeasss a little EVERY day!!! I love personal development!!! Happy #wellnesswednesday my peeps!!! #butfirstJesus #alwayspray #personaldevelopment #yourhealthisyourwealth #happy #livinlife #lovinlife #thriving #healthychoises #healthylifestyle #fitness #morefun #bettermood #premiumnutrition #wearablenutrition #livethelifeyoulove #lovethelifeyoulove #anythingcanhappen
Wacky Wednesday!!! Break the monotony and do something wacky today!

#bettermood #betterdays #mentalhealthgoals #busymom #workingmom #baseballmom #dancemom #colorguardmom #danceeveryday #3simplesteps #ThriveForLife #wackywednesday
For a sample pack, DM me!
For a sample pack, DM me!
Wacky Wednesday!!!! Do something wacky today!
Break the monotony of the week!

#dontdomornings #overthisweek #uptoolatelastnight #coffeeislife #adultingsucks #needmorecoffeetoday #gamertherapy #wantmorefromlife #wantmoreenergy #bettermood #betterdays
Wacky Wednesday!!!! Do something wacky today!
Break the monotony of the week!

#dontdomornings #overthisweek #uptoolatelastnight #coffeeislife #adultingsucks #needmorecoffeetoday #gamertherapy #wantmorefromlife #wantmoreenergy #bettermood #betterdays
Day 3, and we're up early and doing work around the farm😍 who needs a man 😎 feel like am in therapy at Mr miyagis 😅 I love it ♥️✌️ #gardenwork #chainsaw #work #trees #miyagi #therapy #bettermood #energy #positivity #recovery #farm #mindrelax #country #loveit #grateful #blessed #lucky #thankyou
Day 3, and we're up early and doing work around the farm😍 who needs a man 😎 feel like am in therapy at Mr miyagis 😅 I love it ♥️✌️ #gardenwork #chainsaw #work #trees #miyagi #therapy #bettermood #energy #positivity #recovery #farm #mindrelax #country #loveit #grateful #blessed #lucky #thankyou
#wendywellington #pruviteveryday #pruvit #therapeuticketones #feelgoodeveryday #burnfat #clearthinking #bettermood #antiageing #ketonat.  #keto//os
In spite of Hurricane/Tropical Storm Barry l continued to earn money without getting outside in the inclement dangerous weather. Wouldn’t you love to work in the safety of your home? Ask me how.  #workfrom home #helping others #healthylifestyle #bettermood #mentalclarity
In spite of Hurricane/Tropical Storm Barry l continued to earn money without getting outside in the inclement dangerous weather. Wouldn’t you love to work in the safety of your home? Ask me how. #workfrom home #helping others #healthylifestyle #bettermood #mentalclarity
" Se la materia grigia fosse un po’ più rosa, il mondo avrebbe le idee meno nere."
Pierre Dac
#pink #swing #bettermood
" Se la materia grigia fosse un po’ più rosa, il mondo avrebbe le idee meno nere."
Pierre Dac
#pink #swing #bettermood
🌸💖Happy hump day from when I was in better mood . #happyhumpday #oofd #bringbacksummer
🌸💖Happy hump day from when I was in better mood . #happyhumpday #oofd #bringbacksummer
If you want to improve your sense of well being, increase your energy and feel more alert these are some simple self help steps you can take. .
.
Make sure you are getting enough sleep.  We should all be aiming for 7-9 hours a night to maintain / improve our physical and our mental health.  Even the government are about to recommend sleep guidelines.  A goodnight’s sleep is a necessity not a luxury. .
.
Eating a variety of colourful fresh fruit and vegetables is a must if you want to improve your gut microbiome.  Also increase your intake of natural fibre through eating more beans, pulses and legumes.  Think Mediterranean Diet and #bluezones . .
.
You wouldn’t expect to run your car on the wrong type of fuel and hope that it will get you from A to B and back again each day, so don’t fuel yourself with the wrong kind of food and expect to perform at your best. .
.
#healthyfood #healthyfoodchoices #getenoughsleep #whywesleep #8hoursofsleep #feelbetter #fblm #rainbowdiet #mentalhealth #stresscontrol #stressrelief #depression #bettermood #loweranxiety #mentalwellbeing #bluezonediet #wellbeing #hypnotherapy #solutionfocusedtherapy #calmerthoughts #calmerlife #calmermind #guildford #surrey
If you want to improve your sense of well being, increase your energy and feel more alert these are some simple self help steps you can take. .
.
Make sure you are getting enough sleep. We should all be aiming for 7-9 hours a night to maintain / improve our physical and our mental health. Even the government are about to recommend sleep guidelines. A goodnight’s sleep is a necessity not a luxury. .
.
Eating a variety of colourful fresh fruit and vegetables is a must if you want to improve your gut microbiome. Also increase your intake of natural fibre through eating more beans, pulses and legumes. Think Mediterranean Diet and #bluezones . .
.
You wouldn’t expect to run your car on the wrong type of fuel and hope that it will get you from A to B and back again each day, so don’t fuel yourself with the wrong kind of food and expect to perform at your best. .
.
#healthyfood #healthyfoodchoices #getenoughsleep #whywesleep #8hoursofsleep #feelbetter #fblm #rainbowdiet #mentalhealth #stresscontrol #stressrelief #depression #bettermood #loweranxiety #mentalwellbeing #bluezonediet #wellbeing #hypnotherapy #solutionfocusedtherapy #calmerthoughts #calmerlife #calmermind #guildford #surrey
I find so much calm here. .
.
Tranquility.
.
.
Fresh Air.
.
.
Rejuvenation.
.
.
Hydration.
.
.
Wildlife.
.
Sunsets.
.
Imagination.
.
.
Picnics. .
.
Art .
.
.
Contemplation.
.
Music.
.
Enya.
. .
Gregorian Chant.
. .
Colors.
.
.
Creative cards.
.
.
Flowers
I find so much calm here. .
.
Tranquility.
.
.
Fresh Air.
.
.
Rejuvenation.
.
.
Hydration.
.
.
Wildlife.
.
Sunsets.
.
Imagination.
.
.
Picnics. .
.
Art .
.
.
Contemplation.
.
Music.
.
Enya.
. .
Gregorian Chant.
. .
Colors.
.
.
Creative cards.
.
.
Flowers
// H E A L T H Y  H A B I T S
.
I’ve been fighting a flu for 6 weeks. Thanks to an amazing physician, 3hrs of meditative acupuncture and an awakened mind I’m on the mend.
.
As the experts say, disease is found in dis-ease and resentment is a curse.
.
.
.
|| S H A K E  O L D  H A B I T S
|| D I S R U P T  O L D  T H I  N K I N G
|| U N L E A S H E D  W E L L B E I N G
.
.
Slow the body. Restore the mind. Replace coffee ☕️ with a turmeric latte 🍵 loaded with Antioxidants, reduce Inflammation and improve memory, mood and brain function.💥
.
.
.
.
#21daychallenge #quitsugar  #wellbeing #reboot #healthybody #reducestress #bettermood #healthymind #guthealth #mindbody #mindset #mindful #mindovermatter #shakeoldhabits #growthmindset #breakthrough #performance #resilience #compassion #transformation #coach #socialchange #changeleader #igniteyourpassion #growyourinfluence #amplifyyourimpqct #unleashed #satisfaction #peaceofmind
// H E A L T H Y H A B I T S
.
I’ve been fighting a flu for 6 weeks. Thanks to an amazing physician, 3hrs of meditative acupuncture and an awakened mind I’m on the mend.
.
As the experts say, disease is found in dis-ease and resentment is a curse.
.
.
.
|| S H A K E O L D H A B I T S
|| D I S R U P T O L D T H I N K I N G
|| U N L E A S H E D W E L L B E I N G
.
.
Slow the body. Restore the mind. Replace coffee ☕️ with a turmeric latte 🍵 loaded with Antioxidants, reduce Inflammation and improve memory, mood and brain function.💥
.
.
.
.
#21daychallenge #quitsugar #wellbeing #reboot #healthybody #reducestress #bettermood #healthymind #guthealth #mindbody #mindset #mindful #mindovermatter #shakeoldhabits #growthmindset #breakthrough #performance #resilience #compassion #transformation #coach #socialchange #changeleader #igniteyourpassion #growyourinfluence #amplifyyourimpqct #unleashed #satisfaction #peaceofmind
Night °•☆•° night

#sweetdreams #dontquit #wekkvibes✌️ #betterlife #trainthemind
#tryit #enjoylife 
#longweekend #celebrating
#bettermood #excuses #opportunity #liveit #trainer #gymtime #ididit #doit #always #personaltrainer #workout
#workharder #youcandoit #feelsore #betterthansorry #miami #feelgood #doitwithpassion  #trainer
Have you been avoiding the scale? ☹️..I just came across a new product that has amazing nutrients that enhance mood, provide inflammatory benefits AND help help with cravings and support healthy weight loss.  These products are amazing and they are called Smart coffee, cocoa or capsules. You have got to try them! 😁 I will cover the cost ➕ shipping for the 1st 15 people that comment 👍 or 🤚.
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.
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#weightloss #smartcoffee #sweetdreams😴 #inflammation #bettermood  #energy
Have you been avoiding the scale? ☹️..I just came across a new product that has amazing nutrients that enhance mood, provide inflammatory benefits AND help help with cravings and support healthy weight loss. These products are amazing and they are called Smart coffee, cocoa or capsules. You have got to try them! 😁 I will cover the cost ➕ shipping for the 1st 15 people that comment 👍 or 🤚.
.
.
.
#weightloss #smartcoffee #sweetdreams😴 #inflammation #bettermood #energy
Marinating artisan chicken for my lunch tomorrow. Going to throw it on the traeger tonight! 
#traeger #chicken #keto #lowcarb #ketones #ketosis #breakmyfast #cantwait #hangry #sixtyhourreboot  #ketolifestyle #ketoweightloss #alisasjourney #followforrecipes #momfuel #momlife #momofboys #boymom #oregon #pnw #fatloss #betterfatloss #bettersleep #bettermood #betterenergy #betterfocus #betterlife
HOLY SHIZ! 🔥 This new testimonial is FIRE! 
Have you heard of this amazing new energy and fat burning source yet!? Tired? Brain fog? Bloated? Moody? Grab your trial, this is for you. 👇🏻 👙👇🏻👙👇🏻
HOLY SHIZ! 🔥 This new testimonial is FIRE!
Have you heard of this amazing new energy and fat burning source yet!? Tired? Brain fog? Bloated? Moody? Grab your trial, this is for you. 👇🏻 👙👇🏻👙👇🏻
First Season bloom Of My Perennial Hibiscus.
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*
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Original photo 7/16/19
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 #SomethingBeautifulEveryday #HibiscusFlower #PhillyPhilly #WhoWantsAtreat #Phillies #Perennial #Eagles #MyGarden #Florence #LittleTasteOfHeaven #PerennialHibiscus  #TropicalVibes #SecludedAcresFarm #Farm #ShopLocal  #HardyHibiscus #InBloom #PageModel #FlowersOfInstagram  #ArtOfVisuals  #IllGrammers  #ShotaWard #ic_theCity #Urbanromantix  #MkeExplore  #UrbanGathering #StreeMobs #NaturalPhotography #BetterMood
In order to SEE Change ... .
.
.
You HAVE to GET Uncomfortable✌️
.
This NEW 💯 workout program that I have been testing out in preparation for Workout #1 on Monday July 29 ... Has moves that when I saw the first time, I was like 🙈 ... ABSOLUTELY No way Can I Do that!!❌
.
Than I realized and reminded myself I have TWO choices✌️
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Stay comfortable in my current place OR step WAY out of my comfort zone and Go ALL in and Jump into journey that is going to Challenge me in Sooooo Many Ways🙌
.
And here I am ... Trying out the "Flying Scorpion" 🤪👊
.
👉👉What about You?? .
Are you Ready to Get Uncomfortable with me and Try out new Fun & Crazy exercises and Show Yourself just WHAT YOU ARE CAPABLE of Doing!!
.
Yasssss 🙌 ... Choose Yasssss 🙌 and let's Do This Together👊💯
.
Oh WORD🤪 ... Hold the front door ❌ .
I have 3 DISCOUNT 💲💲vouchers for first 3 people to Join me on this 100 workout journey ....Yasss that's right!!✌️
.
Drop a comment ... Say You Are In👊 and I will get these DISCOUNTS to you💕
.
Chat soon ... Ang😊
In order to SEE Change ... .
.
.
You HAVE to GET Uncomfortable✌️
.
This NEW 💯 workout program that I have been testing out in preparation for Workout #1 on Monday July 29 ... Has moves that when I saw the first time, I was like 🙈 ... ABSOLUTELY No way Can I Do that!!❌
.
Than I realized and reminded myself I have TWO choices✌️
.
Stay comfortable in my current place OR step WAY out of my comfort zone and Go ALL in and Jump into journey that is going to Challenge me in Sooooo Many Ways🙌
.
And here I am ... Trying out the "Flying Scorpion" 🤪👊
.
👉👉What about You?? .
Are you Ready to Get Uncomfortable with me and Try out new Fun & Crazy exercises and Show Yourself just WHAT YOU ARE CAPABLE of Doing!!
.
Yasssss 🙌 ... Choose Yasssss 🙌 and let's Do This Together👊💯
.
Oh WORD🤪 ... Hold the front door ❌ .
I have 3 DISCOUNT 💲💲vouchers for first 3 people to Join me on this 100 workout journey ....Yasss that's right!!✌️
.
Drop a comment ... Say You Are In👊 and I will get these DISCOUNTS to you💕
.
Chat soon ... Ang😊
Not just any coffee...it’s #happycoffee ☕️+💊=😊 #smartcoffee #bettermood #anxietyrelief #lessstress 
#weightloss #carbcontrol 
#antiinflammatory 
www.traciescoffee.com
Not just any coffee...it’s #happycoffee ☕️+💊=😊 #smartcoffee #bettermood #anxietyrelief #lessstress
#weightloss #carbcontrol
#antiinflammatory
www.traciescoffee.com
🔥🔥Who wants to 🔥🔥sample my #energy #superdrink that is also helping me #crush my weight loss goals?! #fueledbyketones #bettermood #bettersleep #fatloss 🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️#skinnyjeanshereicome #pruvitresults 💌💌💌send me a message if you want to know more about the ketones lifestyle! 💌💌💌
🔥🔥Who wants to 🔥🔥sample my #energy #superdrink that is also helping me #crush my weight loss goals?! #fueledbyketones #bettermood #bettersleep #fatloss 🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️#skinnyjeanshereicome #pruvitresults 💌💌💌send me a message if you want to know more about the ketones lifestyle! 💌💌💌
Celebration day! Full day no pain. Pinched Nerve has left the building! #worktravels #bringonthedrums #bettermood #idonthurt
Celebration day! Full day no pain. Pinched Nerve has left the building! #worktravels #bringonthedrums #bettermood #idonthurt
And there ya have it! #mysummerbody #ketones #newbrunswickketomom #lovinglife #beachvacation #ketolifestyle #bodybyketones #fiftyandfabulous #ketoneseverymorning #fatloss #energy #bettermood
Tuesday means our 20 rep challenge! Our 20 reps are to bring awareness are for the average suicide rate amongst servicemen and veterans. The average was 22 but it is not 0. We challenge our community partners @title_boxing_club_killeen share your 20 reps to bring awareness of this serious issue! #uscryotherapy #forthoodcryo #cryotherapy #health #fit #fitness #wellness #mentalhealth #mentalwellness #20repschallenge #armystrong #forthood #killeen #harkerheights #centraltexas #copperascove #betterenergy #bettermood #bettersleep #fthoodexchange
Tuesday means our 20 rep challenge! Our 20 reps are to bring awareness are for the average suicide rate amongst servicemen and veterans. The average was 22 but it is not 0. We challenge our community partners @title_boxing_club_killeen share your 20 reps to bring awareness of this serious issue! #uscryotherapy #forthoodcryo #cryotherapy #health #fit #fitness #wellness #mentalhealth #mentalwellness #20repschallenge #armystrong #forthood #killeen #harkerheights #centraltexas #copperascove #betterenergy #bettermood #bettersleep #fthoodexchange
Patch-Ups are HERE! 🎉

Introducing VIBRANT & HARMONY. Patch-up and feel your best with these highly bioavailable patches. 
Our patented technology provides you with the most effective delivery method possible. #PatchedUp 
Pre-orders have opened up today! If you didn't get in line, these will be available at the end of the month. 
Who’s ready to patch up? Studies have shown it promotes feelings of relaxation, of wellness, and lots more!!! DM for more info!  #cbd #cbdoil #tru #truvision #truvisionhealth #truvisionworks #anxiety #anxietyrelief #allnatural #bettermood #naturalhealth #womenshealth #hormonebalance #naturalhormones #bioavailable #bioidenticalhormones
Patch-Ups are HERE! 🎉

Introducing VIBRANT & HARMONY. Patch-up and feel your best with these highly bioavailable patches.
Our patented technology provides you with the most effective delivery method possible. #PatchedUp
Pre-orders have opened up today! If you didn't get in line, these will be available at the end of the month.
Who’s ready to patch up? Studies have shown it promotes feelings of relaxation, of wellness, and lots more!!! DM for more info! #cbd #cbdoil #tru #truvision #truvisionhealth #truvisionworks #anxiety #anxietyrelief #allnatural #bettermood #naturalhealth #womenshealth #hormonebalance #naturalhormones #bioavailable #bioidenticalhormones
Patch-Ups are HERE! 🎉

Introducing VIBRANT & HARMONY. Patch-up and feel your best with these highly bioavailable patches. 
Our patented technology provides you with the most effective delivery method possible. #PatchedUp 
Pre-orders have opened up today! If you didn't get in line, these will be available at the end of the month. 
Who’s ready to patch up? Studies have shown it promotes feelings of relaxation, of wellness, and lots more!!! DM for more info!  #cbd #cbdoil #tru #truvision #truvisionhealth #truvisionworks #anxiety #anxietyrelief #allnatural #bettermood #naturalhealth
Patch-Ups are HERE! 🎉

Introducing VIBRANT & HARMONY. Patch-up and feel your best with these highly bioavailable patches.
Our patented technology provides you with the most effective delivery method possible. #PatchedUp
Pre-orders have opened up today! If you didn't get in line, these will be available at the end of the month.
Who’s ready to patch up? Studies have shown it promotes feelings of relaxation, of wellness, and lots more!!! DM for more info! #cbd #cbdoil #tru #truvision #truvisionhealth #truvisionworks #anxiety #anxietyrelief #allnatural #bettermood #naturalhealth
The breakthrough over the counter product transdermal HGH Gel Alternative to costly injections is here. @hghyouth 🌱🔥⚡️💪benefits include #deepsleep #musclegains #fasterrecovery #fatloss #lessjointpain #moremobility #enhancedlibido #bettermood #improvedmemory #moreenergy #starttoday #getthegelandlivewell
The breakthrough over the counter product transdermal HGH Gel Alternative to costly injections is here. @hghyouth 🌱🔥⚡️💪benefits include #deepsleep #musclegains #fasterrecovery #fatloss #lessjointpain #moremobility #enhancedlibido #bettermood #improvedmemory #moreenergy #starttoday #getthegelandlivewell
Even the four year old loves a good foot #shakati 
@shaktimats 
#kidsshakati #stressrelief #bettermood #muscletension #bedofnails #tightmusclebegone
Even the four year old loves a good foot #shakati
@shaktimats
#kidsshakati #stressrelief #bettermood #muscletension #bedofnails #tightmusclebegone
Wish I could... every day! 
#backpack #savethetrees #quit #outdoors #hikeoften #redtopmountain #getaway #natureawaits #seethesigns #quityourjob #bettermood #getoutthere #backpacking #runaway #nature #natureismyoffice #runaway #getoutoftheoffice
Come beat the heat and rejuvenate your body!!! Demetri freezes to recover from basketball and to help get a good night sleep! Why do you freeze?#rejuvenation#recovery#helpsleepbetter#cryolifechange#orangecryo#orangecryowestchester#bettermood#freezeframe
Come beat the heat and rejuvenate your body!!! Demetri freezes to recover from basketball and to help get a good night sleep! Why do you freeze?#rejuvenation#recovery#helpsleepbetter#cryolifechange#orangecryo#orangecryowestchester#bettermood#freezeframe
5 reasons to workout even if it’s a hard day: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Working out releases endorphins... meaning natural mood booster 😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Channel your emotions into a healthy release.. rather than sleep, eating, or disassociating. I am a big emotional eater 🍰 and I have seen my emotional eating decrease ALOT since exercise is part of my daily routine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Push yourself extra hard and give yourself something to be proud about💦. Showing myself what my body can do when I put my mind to it always gives me the biggest confidence boost⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Remember why you started. Whether that was to love your body and what it can do. Feel healthier. Stick to something. Whatever your reasoning is, remember that and see if one bad day is worth missing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. You set yourself a goal, you owe it to yourself to stick to your goals🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
now here’s the most important part, as much as I encourage you to workout, rest days for both your mind and body are OK and actually much needed. Listen to your body, push yourself but not too hard 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
#whytoworkout #workout #mywhy #rememberwhy #bettermood #reasonstoworkout #fitspo #fitnessgoals #proveyourself #youoweittoyourself
5 reasons to workout even if it’s a hard day: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Working out releases endorphins... meaning natural mood booster 😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Channel your emotions into a healthy release.. rather than sleep, eating, or disassociating. I am a big emotional eater 🍰 and I have seen my emotional eating decrease ALOT since exercise is part of my daily routine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Push yourself extra hard and give yourself something to be proud about💦. Showing myself what my body can do when I put my mind to it always gives me the biggest confidence boost⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Remember why you started. Whether that was to love your body and what it can do. Feel healthier. Stick to something. Whatever your reasoning is, remember that and see if one bad day is worth missing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. You set yourself a goal, you owe it to yourself to stick to your goals🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
now here’s the most important part, as much as I encourage you to workout, rest days for both your mind and body are OK and actually much needed. Listen to your body, push yourself but not too hard 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
#whytoworkout #workout #mywhy #rememberwhy #bettermood #reasonstoworkout #fitspo #fitnessgoals #proveyourself #youoweittoyourself
Prosím 🙏🏻 #realita_no 🥀💛
.
#nactileta #pocity #teenstory #citaty #bettermood #teenagegirl #feelings #justsmile #usmev #holkasesny #nestastna
Decisions...decisions... What flavor to pick... flbellas37.pruvitnow.com

#ketones #keto #ketonebellas #ketotransformation #ketoweightloss #ketoadapted #ketoapproved #ketodiet #bettermood #betterperformance #betterskin #betterworkouts #healthyliving #fitlife #ketolifestyle #ketolife
It was 1 year ago today that everything changed. I decided  to go keto, lazy keto but I watch my macros. and make sure I get my fat in and low carb. ⚓My husband has been gone since once October and I started drinking ketones 4 months ago, immediately  it changed  how I feel. wish I started in October. lol🙃I would have if I known about it ...I figured why not try it.  Why not give it a chance for 10 days?  Just to do it

Best thing I could have done for my body and fatloss!!! ...now its and everyday thing part of my busy schedule . I know when I take that first sip it's the beginning of a great day
🤗🌞 😫I said NO MORE to not having enough energy to play with my kid. 🛏I said NO MORE to feeling like I needed a nap right after I woke up. 🤬I said NO MORE to being irritable and grouchy. 🤯I said NO MORE to hating the person I saw in the mirror. 🚨🚨I said NO MORE to being SICK and TIRED all the time. 🚨🚨 ⭐Energy
⭐Focus
⭐Appetite suppression
⭐Muscle preservation
⭐Clearer skin
⭐Better mood
⭐Fat Loss 
JOURNEY TO A HEALTHIER ME TO BE CONTINUED...... If you are done being in bad mood when waking up and tired,  drop the words NO MORE👇 below for your own sample of my
 #momfuel #ketosis #fueledbyketones #bodytransformation #bettermood #morenergy #navywifelife
#hubbydeployed #momofboys💙 #keto #ketokrew #highfatlowcarb #20lbsgone
It was 1 year ago today that everything changed. I decided to go keto, lazy keto but I watch my macros. and make sure I get my fat in and low carb. ⚓My husband has been gone since once October and I started drinking ketones 4 months ago, immediately it changed how I feel. wish I started in October. lol🙃I would have if I known about it ...I figured why not try it. Why not give it a chance for 10 days? Just to do it

Best thing I could have done for my body and fatloss!!! ...now its and everyday thing part of my busy schedule . I know when I take that first sip it's the beginning of a great day
🤗🌞 😫I said NO MORE to not having enough energy to play with my kid. 🛏I said NO MORE to feeling like I needed a nap right after I woke up. 🤬I said NO MORE to being irritable and grouchy. 🤯I said NO MORE to hating the person I saw in the mirror. 🚨🚨I said NO MORE to being SICK and TIRED all the time. 🚨🚨 ⭐Energy
⭐Focus
⭐Appetite suppression
⭐Muscle preservation
⭐Clearer skin
⭐Better mood
⭐Fat Loss
JOURNEY TO A HEALTHIER ME TO BE CONTINUED...... If you are done being in bad mood when waking up and tired, drop the words NO MORE👇 below for your own sample of my
#momfuel #ketosis #fueledbyketones #bodytransformation #bettermood #morenergy #navywifelife
#hubbydeployed #momofboys💙 #keto #ketokrew #highfatlowcarb #20lbsgone
🎄CHRISTMAS IN JULY🌲Have you tried therapeutic Ketones yet? It’s your lucky day🙌 HUGE sale on trial packs going out this week👊🏼 Charged or caffeine free🌟 Even for current customers😀 who is ready for BETTER energy, focus, mood, muscle preservation, appetite suppressant and more fat loss?💪 with each trial pack you will get a bone broth, MCT oil, chai Keto kalm tea and  electrolytes for FREE🙀 If you have zero time in the mornings to shake up your ketone packs then you need to try the energy drinks, just grab and GOO!! These super ketones are also on sale this week only!! DM for pricing on this incredible deal💯🔥👌 #pruviteveryday #bettermood #betterenergy #bettersleep #betterskin #ketonesforfuel #fatloss #ketosis #pruvitketones #julysale #trialpacksavailable #tastetherainbow🌈 #summervibes #unleashed #ketokremeinmycoffee SWIPE👉
🎄CHRISTMAS IN JULY🌲Have you tried therapeutic Ketones yet? It’s your lucky day🙌 HUGE sale on trial packs going out this week👊🏼 Charged or caffeine free🌟 Even for current customers😀 who is ready for BETTER energy, focus, mood, muscle preservation, appetite suppressant and more fat loss?💪 with each trial pack you will get a bone broth, MCT oil, chai Keto kalm tea and electrolytes for FREE🙀 If you have zero time in the mornings to shake up your ketone packs then you need to try the energy drinks, just grab and GOO!! These super ketones are also on sale this week only!! DM for pricing on this incredible deal💯🔥👌 #pruviteveryday #bettermood #betterenergy #bettersleep #betterskin #ketonesforfuel #fatloss #ketosis #pruvitketones #julysale #trialpacksavailable #tastetherainbow🌈 #summervibes #unleashed #ketokremeinmycoffee SWIPE👉
These days, I’m drinking this pink drink everyday because it helps me maintain a healthy glucose metabolism,

which guards against diabetes & heart disease ... gives me sustained energy (no highs and lows) ... keeps my mood in check ... and weakens the siren call of sugar & carbs. 
And sharing is fun ... Want a sample?

#bloodsugarbalance #healthyglucosemetabolism #alldayenergy #healthylifestyle #homeschoolmom #momoffour #beatsugarcravings #carbcravings #byebyesugar #bettermood #prediabetes #fightdiabetes
These days, I’m drinking this pink drink everyday because it helps me maintain a healthy glucose metabolism,

which guards against diabetes & heart disease ... gives me sustained energy (no highs and lows) ... keeps my mood in check ... and weakens the siren call of sugar & carbs.
And sharing is fun ... Want a sample?

#bloodsugarbalance #healthyglucosemetabolism #alldayenergy #healthylifestyle #homeschoolmom #momoffour #beatsugarcravings #carbcravings #byebyesugar #bettermood #prediabetes #fightdiabetes
The best things in life are green 💚
Houseplants can help you relax, get inspired and feel positive 🌱 quickly increasing your wellbeing. .
.
. 📷: @pix_creativestudio .
.
#califawellness #wellness #brainhealth #healthylifestyle #bettermood #brainsupplements #cognitivehealth #memorybooster #thinkclear #nootropics #getmoredone #healyourself #naturalhealing #mindclarity #foryourhealth #mentallyfit #brainpower #qualitysupplements #memoryaid #thinkcalifa #withthebraininmind #houseplants #greenisgood
The best things in life are green 💚
Houseplants can help you relax, get inspired and feel positive 🌱 quickly increasing your wellbeing. .
.
. 📷: @pix_creativestudio .
.
#califawellness #wellness #brainhealth #healthylifestyle #bettermood #brainsupplements #cognitivehealth #memorybooster #thinkclear #nootropics #getmoredone #healyourself #naturalhealing #mindclarity #foryourhealth #mentallyfit #brainpower #qualitysupplements #memoryaid #thinkcalifa #withthebraininmind #houseplants #greenisgood
Bad things happens to good people. 
In fact, bad things happen to bad people. There’s no escaping the fact that bad things happen.
.
We’ve all been there. 
It’s not easy.
.
If we live our life like society is to blame for why we have the issues or challenges we have - like body image, parity in pay or an imbalance of women in leadership; we‘ll never transform anything and it will take over 100 years for equality.
.
It is up to each and everyone of us to dismantle our beliefs and take actions consistent with what we say we want.
.
Only then do we have real power to be a contribution and empower others - holding ourselves accountable for being our own heroes and living a courageous and confident life.
.
// S H A K E. O L D  H A B I T S
// D I S R U P T. O L D. T H I N K I N G
.
Whats one brave A C T I O N can you take to shake old habits?
.
Comment ⤵️
.
.
.
.
.
#unleashed #wellbeing #healthybody #reducestress #bettermood #healthymind #guthealth #mindbody #mindset #mindful #mindovermatter #shakeoldhabits #growthmindset #breakthrough #performance #resilience #compassion #transformation #coach #socialchange #changeleader #igniteyourpassion #growyourinfluence #amplifyyourimpqct #unleashed #satisfaction #peaceofmind #success
Bad things happens to good people.
In fact, bad things happen to bad people. There’s no escaping the fact that bad things happen.
.
We’ve all been there.
It’s not easy.
.
If we live our life like society is to blame for why we have the issues or challenges we have - like body image, parity in pay or an imbalance of women in leadership; we‘ll never transform anything and it will take over 100 years for equality.
.
It is up to each and everyone of us to dismantle our beliefs and take actions consistent with what we say we want.
.
Only then do we have real power to be a contribution and empower others - holding ourselves accountable for being our own heroes and living a courageous and confident life.
.
// S H A K E. O L D H A B I T S
// D I S R U P T. O L D. T H I N K I N G
.
Whats one brave A C T I O N can you take to shake old habits?
.
Comment ⤵️
.
.
.
.
.
#unleashed #wellbeing #healthybody #reducestress #bettermood #healthymind #guthealth #mindbody #mindset #mindful #mindovermatter #shakeoldhabits #growthmindset #breakthrough #performance #resilience #compassion #transformation #coach #socialchange #changeleader #igniteyourpassion #growyourinfluence #amplifyyourimpqct #unleashed #satisfaction #peaceofmind #success